Conversations with E

The Link Between Hydration & Health

Season 1 Episode 2

How to hydrate for health, and how light is the key to real hydration. 

Interview with: Dr. Rachel Maurice, M.D.

Video Version of this interview:
https://www.myndmyself.com/health-care-approaches/the-link-between-hydration-health/ 

Dr. Rachel Maurice is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She has also done extensive research and experiential learning in alternative approaches including: Applied Quantum Biology, Holographic Memory Resolution (a unique trauma release method), Self Sabotage Mindset Coaching, Breathwork and Medical Intuition. 

In this episode we explore: 

  • How much of us is actually made up of water?
  • Why is water vital to our health?
  • Why drinking water is different than water in the body.
  • What is EZ water – Exclusion Zone water?
  • What does ‘cellular hydration’ mean, and why is it important?
  • What role does the mitrochondria play in cellular health?
  • Where does the water we drink go?
  • What does light have to do with any of this?
  • How does LightWave technology fit into this conversation about light and hydration?
  • Why light is so essential…and practial ways to get more light! 

 

Connect with Dr. Rachel Maurice:

Website: rachelmauricemd.com

Instagram: https://www.instagram.com/rachel_maurice_md/

Facebook: Rachel Maurice

People on this episode