Sweet Freedom

Why is getting off of sugar essential for living the ‘Good Life?’

Interview with: Sherry Strong

As the former Victorian Chair of Nutrition Australia, Melbourne, President of Slow Food, Curator & Co-Founder of the World Wellness Program, Sherry has developed coaching methodologies that have attracted elite athletes, CEO’s, celebrities, and billionaires who have sought her out for the transformational process she now shares with the world to beat sugar and junk food addiction.

Helping YOU get sugar-free naturally…and teaching you how to do the inner work that makes eating behaviours a natural shift, Sherry Strong is a chef, food philosopher, nutritionist. She’s the author of “Return to Food”, and the Founder of The Sweet Freedom Project.

 
In this episode we explore: 

• Why Sherry does what she does?
• Why is sugar such a bad thing?
• Why is it so hard to resist?
• Is it true that sugar is more addictive than cocaine?
• Why does the ‘diet approach’ rarely work?
• As a food philosopher, what is her food philosophy.
• Apart from the philosophical approach, what makes the work she does stand out from the millions of other programs and people giving nutritional advice?
• As someone who has been twice her size and deeply knows how hard it is to give up sugar, this is her advice.